Comments on: You Can’t Outrun a Donut http://www.physicalstrategies.com/you-cant-outrun-a-donut.htm Thu, 08 Jan 2009 22:27:18 +0000 http://wordpress.org/?v=2.3.2 By: Tyciol http://www.physicalstrategies.com/you-cant-outrun-a-donut.htm#comment-68 Tyciol Fri, 13 Oct 2006 12:17:00 +0000 http://www.physicalstrategies.com/you-cant-outrun-a-donut.htm#comment-68 I thought fat was an efficient fuel? Anyway, the way I like to look at donuts is that I could eat so much more vegetables in volume to match that donut. I thought fat was an efficient fuel? Anyway, the way I like to look at donuts is that I could eat so much more vegetables in volume to match that donut.

]]> By: Marty http://www.physicalstrategies.com/you-cant-outrun-a-donut.htm#comment-12 Marty Mon, 31 Jul 2006 18:43:00 +0000 http://www.physicalstrategies.com/you-cant-outrun-a-donut.htm#comment-12 I'm just saying the occasional donut isn't going to kill you or your training plans. <br/><br/>There's 350 calories in a <a HREF="http://www.dietbites.com/calories/calories-in-krispy-creme-donuts.html" REL="nofollow">Krispy Kreme chocolate iced cream filled donut</a>. That's 30 minutes for me on a bicycle. It's not the most efficient fuel because of the fat content... I’m just saying the occasional donut isn’t going to kill you or your training plans.

There’s 350 calories in a Krispy Kreme chocolate iced cream filled donut. That’s 30 minutes for me on a bicycle. It’s not the most efficient fuel because of the fat content…

]]> By: Tom Shook, RKC http://www.physicalstrategies.com/you-cant-outrun-a-donut.htm#comment-11 Tom Shook, RKC Mon, 31 Jul 2006 18:17:00 +0000 http://www.physicalstrategies.com/you-cant-outrun-a-donut.htm#comment-11 If you look at it from a mathematical standpoint, x=y2, one donut = 2 workouts, 2 donuts=4, 3 donuts = 9, etc...pretty soon you are swimming the English channel just to break even! Better off not eating donuts, unless you can swim! If you look at it from a mathematical standpoint, x=y2, one donut = 2 workouts, 2 donuts=4, 3 donuts = 9, etc…pretty soon you are swimming the English channel just to break even! Better off not eating donuts, unless you can swim!

]]> By: Marty http://www.physicalstrategies.com/you-cant-outrun-a-donut.htm#comment-10 Marty Mon, 31 Jul 2006 16:40:00 +0000 http://www.physicalstrategies.com/you-cant-outrun-a-donut.htm#comment-10 I subscribe to Chris Carmichael's philosophy of "There Are No Evil Foods" and "Food is Fuel". <br/><br/>You can outrun 1 donut. A dozen donuts requires 12 times the effort. I subscribe to Chris Carmichael’s philosophy of “There Are No Evil Foods” and “Food is Fuel”.

You can outrun 1 donut. A dozen donuts requires 12 times the effort.

]]>