http://www.physicalstrategies.com/training-methods-of-eric-heiden.htm Thu, 04 Dec 2008 21:35:33 +0000 http://wordpress.org/?v=2.3.2 http://www.physicalstrategies.com/training-methods-of-eric-heiden.htm#comment-730 mark reifkind Tue, 15 Jan 2008 00:48:09 +0000 http://www.physicalstrategies.com/training-methods-of-eric-heiden.htm#comment-730 Heiden lived in Palo Alto in the early eighties and I got to train with him just as he was begining his cycling career. He rode with the bike club I was with and he and the others also took my HIT weight training class I taught at the gymnastics school.He was amazing and told incredible stories of his training: 600 rep leg press and 300 rep squat sets! No one doubted for a second anything he said. They trained like animals.Great guy. Heiden lived in Palo Alto in the early eighties and I got to train with him just as he was begining his cycling career. He rode with the bike club I was with and he and the others also took my HIT weight training class I taught at the gymnastics school.He was amazing and told incredible stories of his training: 600 rep leg press and 300 rep squat sets! No one doubted for a second anything he said. They trained like animals.Great guy.

]]> http://www.physicalstrategies.com/training-methods-of-eric-heiden.htm#comment-729 trying to get BIGGER legs, need help! - Page 2 - JP Fitness Forums - Personal Training Mon, 14 Jan 2008 21:43:09 +0000 http://www.physicalstrategies.com/training-methods-of-eric-heiden.htm#comment-729 [...] Heiden had him some decent wheels. Good ideas here: Physical Strategies by Tom Furman […] Heiden had him some decent wheels. Good ideas here: Physical Strategies by Tom Furman

]]> http://www.physicalstrategies.com/training-methods-of-eric-heiden.htm#comment-727 Eric Heiden » Blog Archive » Columbine Shooting Mon, 14 Jan 2008 16:21:55 +0000 http://www.physicalstrategies.com/training-methods-of-eric-heiden.htm#comment-727 [...] Training Methods of Eric HeidenThe origin of this post is from this training forum. Before the 1980 Olympics it wasn’t uncommon for us to do the following:. Find an old truck tire intertube and cut out about one third of the tire (where the valve is). … [...] […] Training Methods of Eric HeidenThe origin of this post is from this training forum. Before the 1980 Olympics it wasn’t uncommon for us to do the following:. Find an old truck tire intertube and cut out about one third of the tire (where the valve is). … […]

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