Train Like Dorian Yates
31 Aug 05, 2007
Follow this LINK . It will take you to two photo’s of Dorian Yates. Click on the bodypart and get Dorian’s individual workout. You can download the workout as a PDF as well.
Leave a Reply
Concrete Conflict
Boys Are Back in Town
Life Extension Products
Clubbell Training
Body Recomposition
Jungle Gym 2
IronBody Fitness
About Tom
Tom Furman has been involved in martial arts and conditioning... Read more.
-
Click the icon to subscribe
My RSS Feed
Tags
aging Arnis Bodybuilding brain Cimande Dave Draper Defensive Tactics Diet Edged Weapons endurance Eskrima Exercise Fat FFS Fitness Flexibility GS IF John Grimek Kali karate Kettlebells Kuntao Lifting Martial Arts mike mahler MMA Muscle Nautilus Nutrition Power Prison Protein Pullups QiGong Raja Sterlak Ray Floro Sera Silat Steve Cotter Strength Stretching Strongman training WeightliftingTopics
- Blog News (3)
- Edged Weapons (15)
- Fitness (46)
- Martial Arts (32)
- Nutrition (12)
- Strength (38)
- Uncategorized (725)
New Comments
Archives
- December 2008 (1)
- November 2008 (1)
- October 2008 (1)
- September 2008 (3)
- July 2008 (10)
- June 2008 (3)
- May 2008 (4)
- March 2008 (10)
- February 2008 (12)
- January 2008 (13)
- December 2007 (33)
- November 2007 (36)
- October 2007 (31)
- September 2007 (35)
- August 2007 (25)
- July 2007 (32)
- June 2007 (27)
- May 2007 (31)
- April 2007 (37)
- March 2007 (39)
- February 2007 (50)
- January 2007 (95)
- December 2006 (138)
- November 2006 (41)
- October 2006 (41)
- September 2006 (22)
- August 2006 (23)
- July 2006 (10)