http://www.physicalstrategies.com/the-mongol-diet.htm Fri, 21 Nov 2008 00:17:44 +0000 http://wordpress.org/?v=2.3.2 http://www.physicalstrategies.com/the-mongol-diet.htm#comment-95 Mark Reifkind Thu, 30 Nov 2006 12:47:00 +0000 http://www.physicalstrategies.com/the-mongol-diet.htm#comment-95 we eat very similarly Tom, another interesting coincedence. I use cream,hard cheeses, eggs,full fat yoghurt and ice cream along with the ton o greens I eat daily. we eat very similarly Tom, another interesting coincedence. I use cream,hard cheeses, eggs,full fat yoghurt and ice cream along with the ton o greens I eat daily.

]]> http://www.physicalstrategies.com/the-mongol-diet.htm#comment-93 Tom Furman Thu, 30 Nov 2006 01:57:00 +0000 http://www.physicalstrategies.com/the-mongol-diet.htm#comment-93 My wife tosses some low carb yogurt in my eggwhite omelettes. I subsist on those, almonds/nuts, tons of greens, berries, and very lean protein. Other than plain dark cocoa powder, wine, and coffee,...that's it. I eat gourmet and stay lean. It's about the energy formula. Period. My wife tosses some low carb yogurt in my eggwhite omelettes. I subsist on those, almonds/nuts, tons of greens, berries, and very lean protein. Other than plain dark cocoa powder, wine, and coffee,…that’s it. I eat gourmet and stay lean. It’s about the energy formula. Period.

]]> http://www.physicalstrategies.com/the-mongol-diet.htm#comment-92 Petr Wed, 29 Nov 2006 21:00:00 +0000 http://www.physicalstrategies.com/the-mongol-diet.htm#comment-92 I think there is a "diary" and there is a different "diary". It depends on quality of milk, added sugar and/or sweets etc.<br />Could you give an example ? Cheese, cottage cheese ? Raw milk ?<br />Thanks I think there is a “diary” and there is a different “diary”. It depends on quality of milk, added sugar and/or sweets etc.
Could you give an example ? Cheese, cottage cheese ? Raw milk ?
Thanks

]]> http://www.physicalstrategies.com/the-mongol-diet.htm#comment-89 Mark Reifkind Wed, 29 Nov 2006 13:39:00 +0000 http://www.physicalstrategies.com/the-mongol-diet.htm#comment-89 love to read this stuff tom. I use alot dairy products in my diet and always have. they always make me feel strong and help recovery despite the PC crowd that says dairy is no good. love to read this stuff tom. I use alot dairy products in my diet and always have. they always make me feel strong and help recovery despite the PC crowd that says dairy is no good.

]]>