Services
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-Online Training Training programs like fingerprints are unique. General principles apply, and need to be formatted for your individual needs, time constraints, equipment, and goals. Online training with Tom will allow you to save years of time sorting through training nonsense in search of “One True Way”. There is not one training “truth” but many “truths” and you need an experienced guide to get you there. The communication will start with a question and answer session to decide the specific template for your needs. Weekly updates and short term goals will allow for constant progress and less frustration than if you were training without guidance. Get started today and begin to see the changes almost immediately.
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-Consultations Training consultations by phone can often jet charge your progress in terms of strength increase, fat loss, and improved athletic performance. The ability to absorb communication varies per person. Sometimes reading methodology is the key. Sometimes a hands on approach is correct. For others though, interaction with conversation involving guidance, motivation, focus, and humor, change the wrong path into the right one. A 45 minute conversation with Tom will change the way you view training, diet, and lifestyle management. 45 minutes consultation with Tom Furman | $250 |
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-Workshops “I very highly recommend Tom as a cutting-edge resource for fitness and movement of any type. His style compliments the strength and conditioning programs of the best athletes. The mobility exercises are far more interesting and sophisticated than what is commonly seen in fitness warm-up rituals. It was a real pleasure to see a professional peer at work that has such a solid grasp on what he is teaching.” Training workshops can be isolated to the host’s needs or include any of the following. Durable Mobility, Flexibility, Martial Arts Conditioning, Kettlebell Training, Indian Club Methods, Jump Stretch Bands, Body weight Training, Body Leaness, and Close Quarter Combat. I am available for one day, two day or week long training sessions. |
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One on One Training Personal Training Session for athletes, military, law enforcement, and civilians are available at the price of 200 dollars per session. |
