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	<title>Comments on: Rashad Evans on 52 Hand Blocks and UFC</title>
	<link>http://www.physicalstrategies.com/rashad-evans-on-52-hand-blocks-and-ufc.htm</link>
	<description></description>
	<pubDate>Wed, 07 Jan 2009 13:50:05 +0000</pubDate>
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		<title>By: Tom Furman</title>
		<link>http://www.physicalstrategies.com/rashad-evans-on-52-hand-blocks-and-ufc.htm#comment-691</link>
		<dc:creator>Tom Furman</dc:creator>
		<pubDate>Sun, 09 Dec 2007 20:43:00 +0000</pubDate>
		<guid>http://www.physicalstrategies.com/rashad-evans-on-52-hand-blocks-and-ufc.htm#comment-691</guid>
		<description>Guru Thomas Lomax told me about these gentlemen since he is acquainted with them. Nice to have an inside source.</description>
		<content:encoded><![CDATA[<p>Guru Thomas Lomax told me about these gentlemen since he is acquainted with them. Nice to have an inside source.</p>
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		<title>By: william</title>
		<link>http://www.physicalstrategies.com/rashad-evans-on-52-hand-blocks-and-ufc.htm#comment-690</link>
		<dc:creator>william</dc:creator>
		<pubDate>Sun, 09 Dec 2007 20:24:00 +0000</pubDate>
		<guid>http://www.physicalstrategies.com/rashad-evans-on-52-hand-blocks-and-ufc.htm#comment-690</guid>
		<description>Tom&lt;br/&gt;&lt;br/&gt;Don't know how much digging you did on this but I found it when I was paying around with the thug workout. When I say I'm doing "Kali" on the heavy bag it's basically this.  Here's a links page from the main 52 site. I think you're very familiar with the Kali links.&lt;br/&gt;&lt;br/&gt;http://www.fwape.com/bio.php&lt;br/&gt;&lt;br/&gt;Bill</description>
		<content:encoded><![CDATA[<p>Tom</p>
<p>Don&#8217;t know how much digging you did on this but I found it when I was paying around with the thug workout. When I say I&#8217;m doing &#8220;Kali&#8221; on the heavy bag it&#8217;s basically this.  Here&#8217;s a links page from the main 52 site. I think you&#8217;re very familiar with the Kali links.</p>
<p><a href="http://www.fwape.com/bio.php" rel="nofollow">http://www.fwape.com/bio.php</a></p>
<p>Bill</p>
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