A Lesson In Pressing

Tom Furman


A really good post by Ken Blackburn on how he pressed 32kilo Kettlebells for 52 reps in the seated press competition in Miami. He didn’t practice pressing or attempt any exotic techniques. Read it, learn it, live it.

One Response to “A Lesson In Pressing”

  1. Royce on November 22nd, 2007 1:02 am

    Damn that was an amazing feat!!

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