Could This Be The World’s Strongest Girl?

Tom Furman

Her press agent may be as powerful as her lifts, but this young girl can walk the walk. Note the grip and style of the kettlebells. Here is her webpage. STRONGEST

Olympic Lifter vs Olympic Wrestler

Tom Furman

This photo shows Ken Patera, the Olympic Weighlifter, in a mock armwrestling battle with 450lb Chris Taylor, an Olympic Wrestler. Both of these men ended up in professional wrestling.

Darker Than Amber

Tom Furman

This 1970 movie, filmed in Miami, and starring Rod Taylor, also featured one of my favorite actors, William Smith. Bruce Lee mentioned that this scene of close quarter combat between Rod and Bill was one of the finest ever filmed. William Smith was at one time considered for the lead in the TV movie, “Kung Fu”, and opposite Bruce Lee in Enter The Dragon. Sorry for the quality, and the subtitles. The action speaks for itself.

Bill March

Tom Furman

Anybody remember Bill March?? Here is a VIDEO , and an ARTICLE.

Golden Age Of Bodybuilding

Tom Furman

Here is a rather thorough interview from guys who trained in the “Golden Age” CLICK

Dan Norman Is At The Top Of The Kettlebell World

Tom Furman

Don’t try this at home. Either Dan is incredibly good or very crazy. Probably a bit of both.

Sergio Oliva Working His Ab’s

Tom Furman

More on Paleo vs Mediterranean Diet

Tom Furman


A nice little round up of data from Art Devany’s blog. Take a look. PALEO

Knife Choreography In "The Hunted"

Tom Furman

The film, “The Hunted” contained what may be the most realistic edged weapon sequences ever captured on film. Rafael Kayanan and Tom Kier were the trainers and choreographers for the film. In addition, Raf is a world renowned artist who story boarded the action sequences. This short video clip gives you an idea of how martial choreography goes from creative inspiration to cinema magic.

If You Have To Slay Some Zombies

Tom Furman

The Zombie Slayer by Yunaknives.com is your ticket if it becomes a night of the living dead.

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