This blog will slow down considerably in the next couple of weeks. My father is very ill and I will be in Pittsburgh to deal with matters. Feel free to email. The blogging, writing, and reading are great stress relievers. Thanks!
–Tom
This is a very compelling article on T-Nation. Read THIS and compare it to Dr. Jolie Bookspan’s article below about squatting. Discussion please!
This is from a Guy Kawasaki tip. This book can help you succeed. MINDSET
Forget about the hype around “The 300″ or the forum wars. Mark Twight gives you some words to live by. LIVE IT (Above photo is of the late Wolfgang Gullich.)
Here is an interesting solution to delayed onset muscle soreness. SORE
Watch the athlete in this video. Upperbody power, lower body ROM, torso stability, and cardio reserves that boggle the mind. LINK
Tom Furman has been involved in martial arts and conditioning... Read more.
